Quitting: Day Three

Cigarettes Today: 1

I got stuck in traffic on the way to work and when I got there I was so twitchy I couldn't stand it - I had to scrounge one off a co-worker. I made it last all day by just getting a few puffs at a time then putting it out. Shameful, but better than breaking down and buying a whole pack, as I was sorely tempted to do.